Psychology Level 7 with NUI Maynooth.To enhance self-understanding and to gain an insight into the many perspectives on social behaviour in the family and in the professional workplace.
Understanding Self and Others Part 1
This workshop focuses on the themes of self-understanding and self-acceptance of both self and others. 60euro
Dealing with Bad News This one-day workshop has been designed especially by the Irish Cancer Society.The aim of the workshop is to consider the impact of bad news, to practice skills in a safe environment, to increase self-confidence and to explore self-resourcing tools
Dreams Workshop Participants will explore the meaning of dreams, and find and analyse the knowledge within the dreaming mind. Cost 60euro
Inner Child- The main focus of this two-day workshop is to acknowledge and validate the wisdom of the “child within”. Inner child work can be both simple and gentle, and it is about responding from the present, not regression.120euro
CBT therapy explains how emotions are not simply results of events but of interpretations of events, which can be changed to be more helpful or realistic. (6weeks) 70euro
Bio Energy Transforming emotional stress, nourishing the body and mind, working from a positive mindset and being self motivated are the tools for a healthier life.
Join us and explore art through a range of medias. This is a fun and friendly environment to explore your talents. Cost €5
Explore and improve your creative voice through writing. Cost €5
MINDFULNESS & POSITIVE LIVING
Learn more about how our minds work and how to live a happier, calmer life. Cost 70euro
-12-weekcourses which focus on everyday language skills. Cost 25euro. Contact Vita House 0906625898.
Bereavement Support Group –
helpful information, advice and support around coping with or managing your grief.