Our new programme for 2023 is ready. Yoga, exercise and mindfulness continue to run by popular demand.
We are looking forward to our festive afternoon in Margaret’s kitchen on the 25th November,  spaces limited so get booking
We hope people can get involved as You will…
  • Improve your physical health.
  • Improve your mental health.
  • Get more energy naturally.
  • Boost your mood.
  • Promote wellness