NEW TO THE SERVICE

Mindfulness art- Emily Cuddy

For children who have experience of a loved one diagnosed with Cancer

Time and dates TBC

Post mastectomy Care Clinic

DR Zita Fitzpatrick now available by appointment

0862624385

Coffee Morning

First Monday of every month call in have a cuppa and catch up with friends in a safe friendly space here at VIta House

 

 

 

 

 

 

YOGA- PAULA SHARKEY

A six week Gentle Chair Yoga

MONDAY AT 11AM

THURSDAY AT 6.30PM

STARTING 1ST & 4TH NOVEMBER

MINDFULNESS- GERALDINE BYRNE

This 6 week course involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress

TUESDAY 2ND NOVEMBER 6.30PM

CLAY POTTERY

In partnership with Ros Clay Pottery Studio

Create and design your own masterpiece with pottery, clay, paints, stencils and cutters. This will run for two mornings

7th October & 4th November 11.30am

MINDFUL ART

This course incorporate ART activities that centre around the 5 senses and promote better inner mind/body connection.

Two 4 week courses – 11am till 1pm

28th September & 2nd November