At Vita House, our counselling services are dedicated to supporting mental health and overall well-being.  Our Family Therapy places a strong focus on nurturing healthy family relationships, with the aim of helping children grow up in safe, supportive, and caring environments.

 

What is Counselling?

Counselling is a safe and confidential space where a person can talk about their thoughts, feelings, and concerns with a trained professional.  It helps a person explore challenges, gain clarity, and develop coping strategies to improve wellbeing.

 

Therapy Services Provided

• Family Therapy
• Individual Psychotherapy
• Child & Adolescent Psychotherapy
• Couples Counselling

Therapy Sessions

We offer up to 16 therapy sessions based on a person's presenting need.  Extention to therapy is possible and will be argeed upon, if required and in a person's best interest.

 

Counselling and psychotherapy are available by appointment, Monday to Friday, including daytime and evening sessions.  We do our best to accommodate the individual needs and availability of each person, couple, or family.

Fees are based on a sliding scale and can be discussed to ensure affordability and access for all.

 

Our therapists bring a diverse range of training and experience, drawing on approaches such as person-centred, humanistic-integrative, psychodynamic, cognitive behavioural therapy (CBT), and family therapy. All our therapists are accredited—or working towards accreditation—with recognised professional bodies including IACP, IAHIP, FTAI, and IAPTP.

 

Data Protection

Our therapy team writes clnical notes after each therapy session to proved the best support.  All written and electronic records are kept confidential and protected under the Data Protection Act (1998) and the Freedom of Information Acts (1997 & 2003).